PAMPER YOURSELF IN NORTH KITSAP
MORE TO CONSIDER
DISCOVER YOUR SANCTUARY
RELAX AND REJUVENATE HERE ON WASHINGTON'S SANCTUARY SHORE
Life can be so stressful. Come to North Kitsap and rid your tension, anxiety, worry---and have total peace of mind and body.
1. SWEET HEAT YOGA
Peasce of mind and body is possible when you “heal” yourself through restorative, mindful yoga. It’s calm, quiet, with deep slow breathing and movements that allow your muscles to “open up” and re-align, ending in a state of complete mental calm. Find your bliss with healthful, pampering yoga at Sweet Heat Yoga in Kingston.
A variety of yoga classes (mostly 1 hour) held daily, including Saturday and Sunday. Check for more information and class schedules at www.kingstonsweetheatyoga.com
2. DAYAALU CENTER
The Dayaalu Center on Bainbridge Island offers yoga classes and retreats in all forms: Hatha, meditation, Nada or sound, Jnana or philosophy, Karma or service, and Bhakti or devotion. They also offer a host of regular classes and events, including those involving Kirtan chanting, acupuncture, and EFT Tapping.
Need a bite to eat after Yoga or meditation? Check out the homemade offerings from Dayaalu’s in-house, take-out café, Sukhi Kitchen. All dishes are made on-site in Sukhi’s earth-friendly kitchen and are 100% vegan and gluten-free
The Dayaalu Center is located at 159 Wyatt Way NE on Bainbridge Island. A full class and event schedule can be found at www.dayaalucenter.com.
Drop-ins for classes are welcome based on availability.
3. BODHI CENTER
The Bodhi Center offers community classes on meditation and mindfulness. In addition to regular classes on Zen meditation, Tai Chi, group mediation, and more, the Center holds regular event classes to help attendees further their spiritual and personal journeys. Professional-level classes for teachers and advanced practitioners are also available.
The Bodhi Center is located at 6717 Marshall Road on Bainbridge Island. A full class and retreat schedule can be found at www.bainbridgebodhicenter.com.